Ignoring the call of perfection

As the hangovers from the New Year’s Celebrations are wearing off and the resolutions start rolling in it struck me that the majority of us are striving for some kind of “perfection”. Our resolutions reflect this: “lose some weight”, “read more”, “grow in confidence”, “stick to my diet”, “do more fun things”, “get a promotion”….

Chasing Happiness – Living with Anxiety

“If only we’d stop trying to be happy we could have a pretty good time”  – Edith Wharton Often in life we feel like we’re running a race, trying to reach some goal or cross the finish line. We have a main target we must reach, and the rest of life goes whizzing past as…